What does a session look like?

We will be meeting virtually but the good news is, there’s no commute! I merely ask that you find a quiet, private space to meet virtually via video or on the phone. If you are sharing your space with others, I encourage the use of headphones. Great work will still be accomplished on screen. In our first session, we may explore your relationship with therapy in the past, and review any questions you may have about virtual art therapy and my professional experience. I always reassure my clients that it is important to ask questions to see if I am a good fit for you! Sometimes making art in session can be challenging so I will perhaps give you a prompt or a thought to bring with you until our next session. There is no judgment in our sessions and what you say in therapy stays in therapy. Having some basic art supplies at hand may be helpful, but we can get creative with anything you happen to have at home. There is no judgement in art therapy and what you say in therapy stays in therapy. Having some basic art supplies at the ready may be helpful but we can get creative with anything you may happen to have at home.